Start the new year right with our beginner’s running recommendations, from joining a run club to monitoring your heart rate.
A California startup is making the case for an ‘after-school club’ for adults.
Mindfulness and meditation might be used interchangeably these days, but to receive the true benefits of each practice, it’s worth taking stock of their unique differences first.
As interest in non-traditional mental health therapies grows, researchers from all over the world are turning their attention towards surfing. Here’s why.
KFC is offering an all-expenses paid wedding catering package. Tacky? Of course, but the era of the classy wedding might be over.
While some dismiss the tradition as a corporate cash-in, there’s something to be said for inverting fear and rejecting social taboos.
Would you save your own life for $2,500?
The ten proud celebrities who will tell you that quitting alcohol changed—or saved—their lives.
