Health & Fitness

The hangover that follows a night of drinking is never a pleasant experience, but for as many as 12 per cent of people, the issue can be made worse by anxiety. Here’s what you need to know about ‘hangxiety’ and why it affects some people and not others.

A deep voice is considered authoritative and sexy. But is it advisable to try to alter your vocal register?

You’ve definitely heard these frequently suggested exercise and dieting tips before, but you probably didn’t know they’re all completely made up.

Eight of the best hotels to consider on your next trip to Sydney

The American rapper says cutting soft drinks out of his diet helped him lose 27kg, but are the alternatives to high sugar drinks any healthier?

For some people, intermittent fasting is the most sustainable diet plan available but for others it has daily benefits beyond weight loss.

Marinating in your own sweat might not seem like an enjoyable pastime, but for converts of the infrared sauna, the benefits are impossible to ignore.